Weigh In record (no journal entry) for 23 February 2022
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66.5 kg
Lost so far: 30.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1570 kcal
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Fat: 51.13g | Prot: 74.40g | Carbs: 187.93g.
Breakfast: Ehrmann High Protein Pudding Columbian Coffee, Oatly Hafer Kakao, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Lunch: Real BBQ Sauce, Gefro Süßmolkenpulver, Tillman's Toasty Schinkenfleisch. Dinner: TiP Dänischer Weichkäse, Gut & Günstig Delikatess Kasseler, Alpenhain Obazda Röstzwiebel, Philadelphia Kräuter, Lieken Urkorn Vollkorn Saftiges. Snacks/Other: Aldi Trauben Kernlos, Gut & Günstig Latte Macchiato. more...
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Gaining 1.1 kg a Week
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Wölfchen27's Weight History
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