Weigh In record (no journal entry) for 23 February 2022
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65.2 kg
Lost so far: 27 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1015 kcal
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Fat: 45.63g | Prot: 72.07g | Carbs: 75.10g.
Breakfast: FITKIT Protein Cake Ромовая Баба - Romovaya Baba. Lunch: Белый Медведь Сметана 20%, Окей Грудка Куриная Копченая, Помидоры, Mission Deli Пшеничная Лепешка. Dinner: Ашатли Деревенское Молоко, Лук, Помидоры, Вареное Яйцо. more...
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Losing 9.1 kg a Week
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sonya15102019's Weight History
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