Weigh In record (no journal entry) for 23 February 2022
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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663 kcal
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Fat: 14.47g | Prot: 72.79g | Carbs: 64.43g.
Breakfast: Магнит Мандарины. Lunch: Jump One Протеиновая Конфета Сливочная Карамель. Dinner: Грудка Индейки (Приготовленая, Жареная), Spainolli Оливковое Масло Extra Virgin, Самокат Сыр Гауда, Фасоль Стручковая. more...
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Losing 0.4 kg a Week
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dariaabondar22's Weight History
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