Weigh In record (no journal entry) for 23 February 2022
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69.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1701 kcal
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Fat: 70.03g | Prot: 98.42g | Carbs: 169.53g.
Breakfast: Яшкино Печенье Овсяное, Кубаночка Джем Абрикосовый, Простоквашино Сметана 15%, Творог 9%, Ширин Витаминка Фруктово-Ореховая Смесь. Lunch: Яшкино Печенье Овсяное, Bounty Bounty, Банан, Гороховое Пюре, Магнолия Котлета Куриная Пожарская. Dinner: Челны Хлеб Хлеб Серый, Куриное Филе на Гриле. Snacks/Other: Окей Пастила. more...
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2238 kcal
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Exercise:
Stretching (yoga) - 50 minutes, Cross Training - 7 minutes, Showering - 20 minutes, Elliptical - 46 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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YulettaRu's Weight History
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