Fairussumayra's Journal, 03 Oct 18

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Weigh In record (no journal entry) for 03 October 2018

70.2 kg Lost so far: 0 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2018:

689 kcal

Fat: 30.34g | Prot: 36.16g | Carbs: 66.65g. Lunch: Bihun Goreng, Kecap Asin (Kedelai), Kerupuk Udang, Sup Sirup Ikan Hiu. Dinner: Nasi Putih, Kari Ayam. more...

12 kcal

Exercise: Running - 10/kph - 1 minute, Apple Health - 23 hours and 59 minutes. more...

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Fairussumayra's Weight History

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Fairussumayra's Journal, 03 Oct 18

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Fairussumayra's Weight History