Fairussumayra's Journal, 23 Feb 22

Weigh In record (no journal entry) for 23 February 2022
70.2 kg Lost so far: 0 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:
1160 kcal Fat: 53.05g | Prot: 52.80g | Carbs: 120.95g.   Lunch: Lemon, Mentimun (dengan Kulit), Bango Kecap Manis, Champ Sosis Ayam, Sosis Ayam, Telur Dadar atau Telur Orak-Arik , Nasi Goreng. Dinner: Elle & Vire Unsalted Butter, Sosis Ayam, Nasi Putih, Gulai Ayam. more...
2113 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Fairussumayra's Weight History


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