Weigh In record (no journal entry) for 23 February 2022
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57.3 kg
Lost so far: 26.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1319 kcal
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Fat: 54.77g | Prot: 83.73g | Carbs: 113.51g.
Breakfast: Edeka Joghurt Mild 0,1%, Edeka Himbeeren Tiefgefroren, Gefrorene Blaubeeren, Gekochtes Ei, Gut & Günstig Norwegische Lachs Forelle, Hofgut Fit-Milch, Ja! Würfelzucker, Tomaten, Exquisa 0,2% Fitline Frischkäse. Lunch: Gut & Günstig Leberkäse, Gekochtes Ei, Iglo Rahm-Spinat der mit dem Blubb. Dinner: Hofgut Fit-Milch, Edeka Himbeeren Tiefgefroren, Vitalis Supermüsli 30% Protein. Snacks/Other: Eismann Kaiserschmarrn, Gummibärchen, Wassermelone. more...
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steady weight
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Henryetha's Weight History
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