Vincentia vey's Journal, 23 Feb 22

100 gram putih telur.....,selamat pagi para pejuang selalu semangat yaaaa.....

View Diet Calendar, 23 February 2022:
728 kcal Fat: 21.51g | Prot: 40.53g | Carbs: 94.75g.   Breakfast: Gula Pasir, Ellenka Fiber Creme, Nescafe Classic, Sari Roti Boti Isi Margarin Meses, Mayones, Putih Telur Matang, Mentimun (Kupas). Lunch: Terong Balado, Lele Goreng, Nasi Putih, Cos or Romaine Lettuce. Dinner: Sawi Dimasak (dari Segar), Terong Balado, Lele Goreng, Nasi Putih, Acar Mentimun Manis. Snacks/Other: Kue Oatmeal. more...

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