Weigh In record (no journal entry) for 22 February 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1346 kcal
|
Fat: 28.44g | Prot: 44.77g | Carbs: 233.60g.
Breakfast: Camote Frito, Panecillo de Trigo Integral Inglés, Naturandes Avena 7 Semillas. Lunch: Limonada, Puré de Papa, Muslos de Pollo (Asados o Cocidos), Arroz Blanco. Dinner: Quaker Avena Familiar, Panecillo de Trigo Integral Inglés. Snacks/Other: Plátano, Manzana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marycch<3's Weight History
|