Weigh In record (no journal entry) for 22 February 2022
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1346 kcal
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Fat: 28.44g | Prot: 44.77g | Carbs: 233.60g.
Breakfast: Camote Frito, Panecillo de Trigo Integral Inglés, Naturandes Avena 7 Semillas. Lunch: Limonada, Puré de Papa, Muslos de Pollo (Asados o Cocidos), Arroz Blanco. Dinner: Quaker Avena Familiar, Panecillo de Trigo Integral Inglés. Snacks/Other: Plátano, Manzana. more...
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steady weight
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marycch<3's Weight History
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