Weigh In record (no journal entry) for 22 February 2022
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63.5 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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814 kcal
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Fat: 43.61g | Prot: 22.56g | Carbs: 81.11g.
Breakfast: Pan Integral, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Pan Bueno Mini Orejas . more...
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Losing 0.1 kg a Week
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