Weigh In record (no journal entry) for 22 February 2022
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92.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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890 kcal
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Fat: 30.28g | Prot: 44.63g | Carbs: 106.42g.
Breakfast: Café, Qualitá Pera Portuguesa. Lunch: Carne de Porco Assada, Carne de Vaca Assada, Sobrecoxa de Frango, Penne. Dinner: Tapioca, Ovo. Snacks/Other: Café, Danix Bolacha Recheada. more...
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Losing 0.7 kg a Week
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ra.raquel10's Weight History
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