Weigh In record (no journal entry) for 22 February 2022
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91.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1218 kcal
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Fat: 30.66g | Prot: 71.68g | Carbs: 170.85g.
Lunch: Tavuk Baget, Pirinç Pilavı, Muz, Roka Marulu. Dinner: Simbat Çiğ İç Fındık , Maydanoz, Haşlanmış Tavuk Göğsü, Pirinç Pilavı, Tatlı Kırmızı Biber, Mis Yarım Yağlı Yoğurt. more...
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Losing 2.0 kg a Week
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Fight.Club's Weight History
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