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I did well yesterday. I had a little over 35 carbs but my calories were high. I did much better today (planning ahead always helps). I thought about eating Ding Dongs today but I didn't get a strong craving since I am eating sugar free chocolate mousse. I still need to give up my diet drinks. I think I will try to cut back on the fruit to reduce my carbs.
I realized today that if I am careful it will still take me 9 weeks to lose the weight I regained. That is kind of discouraging so I'm not going to focus on that. I am going to focus on staying on track one day at a time.
My husband is still having a lot of medical problems but even the Mayo Clinic was unable to diagnose him. We may talk to the VA about Gulf War syndrome. His back is a 10 as far as severe pain (10 is the worst) nearly every day he works. He still hasn't received any pain medication which I can't understand.
I am going to plant a rose bush in a container after our next payday. I love roses. We used to have about 9 different rose bushes when we had a house in Great Lakes. We also need to spend some time and money on our bird feeders.
I'm going to close now and talk to my buddies.
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2000 kcal
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Fat: 152.46g | Prot: 72.41g | Carbs: 101.81g.
Breakfast: Bacon, Eggs. Lunch: Sweet n Low, blueberries, Oikos plain yogurt. Dinner: Polander sugar free strawberry preserves, peanut butter. Snacks/Other: Dove Chocolate Creme, Diet Dr. Pepper, Gr Value sugar free Dark Chocolate Mousse, Sunflower seeds. more...
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