Weigh In record (no journal entry) for 22 February 2022
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76.6 kg
Lost so far: 4.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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433 kcal
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Fat: 10.91g | Prot: 49.08g | Carbs: 35.48g.
Lunch: Super Pollo Tuto Entero, Pepino (Pelado), Hoffmann Pure de Papas. Dinner: Té (Infusión), Colun Quesillo Light, Genial Lechuga Escarola, Angelmo Atún Lomitos en Agua, Fuchs Pan Integral Multigrano. more...
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Losing 0.6 kg a Week
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danielavegam1986's Weight History
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