Weigh In record (no journal entry) for 22 February 2022
|
96.1 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1273 kcal
|
Fat: 30.50g | Prot: 41.29g | Carbs: 217.61g.
Breakfast: Bean Soup, Nature's Bounty Hair, Skin & Nails, Whole Milk, Old Orchard Healthy Balance Apple Juice, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, St. Dalfour Royal Fig 100% Fruit Spread, Laughing Cow Original Creamy Swiss Wedges. Lunch: Worthington Loma Linda Greek Bowl. Dinner: Post Grape-Nuts Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chonklite_chonkfree_chonkzero's Weight History
|