Weigh In record (no journal entry) for 22 February 2022
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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468 kcal
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Fat: 26.89g | Prot: 31.83g | Carbs: 23.67g.
Breakfast: Жареное Яйцо. Lunch: Творог, Кофе Латте. Dinner: Гуляш из Свинины, Пекинская Капуста, Тефтели. more...
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Losing 7.7 kg a Week
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Elenasvitfresh's Weight History
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