Weigh In record (no journal entry) for 22 February 2022
|
100.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1466 kcal
|
Fat: 61.00g | Prot: 64.09g | Carbs: 170.74g.
Breakfast: Banette Banette, Paysan Breton Fromage Fouetté Madame Loik Nature, Dolce Gusto Latte Macchiato Vanilla, Miel, Super U Fromage Blanc à la Vanille 2,8%. Lunch: Mangues, Dolce Gusto Cortado, Miel, U Cornichons Extra Fins, Céleri Rave, Cuisse de Canard, Monique Ranou Pâté de Campagne, Banette Banette. Dinner: Super U Comté, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Banette Banette, Auchan Bûche de Chèvre Sainte Maure, Super U Allumettes de Lardons Fumés, Butternut. Snacks/Other: Dolce Gusto Cortado, Miel, Cookies aux Pépites de Chocolat (avec du Beurre). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dauphin1988's Weight History
|