Weigh In record (no journal entry) for 22 February 2022
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68.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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829 kcal
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Fat: 36.77g | Prot: 77.71g | Carbs: 50.56g.
Breakfast: Woolworths Carb Clever Crustless Spinach & Feta Quiche, Coffee with Milk, The Harvest Table Pure Collagen Powder, Protein Smoothie. Lunch: Tuna Fish Salad , Platinum Soups Creamy Broccoli and Spinach Soup. more...
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Losing 0.7 kg a Week
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Ronelle-ann's Weight History
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