Weigh In record (no journal entry) for 14 February 2022
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48.8 kg
Lost so far: 4.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1554 kcal
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Fat: 77.26g | Prot: 59.39g | Carbs: 173.30g.
Breakfast: 살짝 삶은 계란, 계란후라이, 야채 랩 샌드위치. Lunch: 토마토, 불가리스 불가리스 사과. Dinner: 목이버섯, 이마트 방울토마토, 풀무원 낫또, 샐러드. Snacks/Other: 땅콩, 자몽. more...
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Gaining 0.1 kg a Week
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ggogguma's Weight History
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