Weigh In record (no journal entry) for 22 February 2022
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81.5 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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871 kcal
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Fat: 41.70g | Prot: 34.03g | Carbs: 81.90g.
Breakfast: Arla Økologisk Skummetmælk, Kaffe, Mammen Ost Ost, Rødløg, Blødkogt Æg, Coop Fuldkornsknækbrød. Dinner: Mou Sweet Potato Suppe. more...
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Losing 1.1 kg a Week
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Flødebolle's Weight History
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