L33nuliinu's Journal, 22 Feb 22

Pomppu pomppunen
55.7 kg Lost so far: 6.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:
1416 kcal Fat: 52.86g | Prot: 99.41g | Carbs: 135.10g.   Breakfast: Kaneli, Crownfield Siemensekoitus, Milbona Pehmeä ja Mieto Maitorahka, Banaanit. Lunch: Maitokahvi, Rainbow Halloumi, Bong Aurinkoinen Kasvissosekeitto. Dinner: Tzatsiki, Uunikasvikset, Uunilohi. Snacks/Other: Kiivi, Corny Schoko-Banane, Fazer Salmiakki Mix, Keitetty Kananmuna, Skyr Mango-Meloni. more...
1620 kcal Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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L33nuliinu's Weight History


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