Weigh In record (no journal entry) for 22 February 2022
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79 kg
Lost so far: 8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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361 kcal
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Fat: 17.91g | Prot: 16.46g | Carbs: 31.85g.
Breakfast: Соло Сырок Глазированный Картошка, Плов с Говядиной. more...
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Gaining 0.4 kg a Week
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