Weigh In record (no journal entry) for 21 February 2022
|
56.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
681 kcal
|
Fat: 4.72g | Prot: 43.24g | Carbs: 134.82g.
Breakfast: Plátano, Pepino (con Cáscara), Manzana, Yoplait Yogurt Doble Cero Natural. Lunch: Aurrera Atún Aleta Amarilla en Agua , Calabacín, Coliflor, La Costeña Puré de Tomate Condimentado, Lechuga, Brócoli, La Morena Chiles Jalapeños en Escabeche, Tomate Verde, Heinz Mostaza. Snacks/Other: Piña, Naranjas, Sandía. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nh101016's Weight History
|