Weigh In record (no journal entry) for 01 November 2014
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97.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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1900 kcal
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Fat: 67.54g | Prot: 119.76g | Carbs: 200.55g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Fruit N Fibre, Coffee with Milk. Lunch: Asda Lemon Muffin. Dinner: Mayonnaise, Tesco Baby New Potatoes, Nando's 1/2 Chicken. Snacks/Other: Tesco Semi-Skimmed Milk, Weetabix Crispy Minis Chocolate Chip, Favorina Panettone, Wall's Twister. more...
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2639 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Pituka74's Weight History
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