Weigh In record (no journal entry) for 22 February 2022
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93.1 kg
Lost so far: 6.8 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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499 kcal
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Fat: 16.50g | Prot: 16.60g | Carbs: 52.20g.
Lunch: С Пылу с Жару Блинчики с Вишней, Вкусное Море Сельдь Филе в Масле. more...
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Losing 0.4 kg a Week
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