Weigh In record (no journal entry) for 21 February 2022
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1027 kcal
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Fat: 45.28g | Prot: 55.35g | Carbs: 101.01g.
Lunch: Guacamole, Carne de Cerdo, Zanahoria, Zapallito Verde. Dinner: AdeS Anana, Cheetos Chizitos. more...
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Losing 0.5 kg a Week
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bummie84's Weight History
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