Weigh In record (no journal entry) for 22 February 2022
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64.3 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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557 kcal
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Fat: 11.04g | Prot: 24.27g | Carbs: 94.66g.
Breakfast: Putih Telur Matang, Pakcoy. Lunch: Telur Rebus, Nasi Putih (Butir-Panjang, Dimasak), Kentang (Daging, dengan Garam, Direbus), Semur Daging. Snacks/Other: Tropicana Slim Sweetener Classic, Teh Hijau, Buah Pir, Apel (tanpa Kulit), Pepaya. more...
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Losing 0.7 kg a Week
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Dessy Ditsy's Weight History
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