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View Diet Calendar, 21 February 2022:
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1872 kcal
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Fat: 102.45g | Prot: 102.47g | Carbs: 154.60g.
Breakfast: Kellogg's All-Bran Buds, Dairyland 1% Milk. Lunch: Hellmann's Real Mayonnaise, Margarine, Cheddar Cheese, Bologna, Keto Bread. Dinner: Fresh Express Sweet Kale Chopped Kit, Stuffed Pepper with Meat. Snacks/Other: Kirkland Signature Semi-Sweet Chocolate Chips, Butter , Brown Sugar , Save-On Foods Keto Bread, Dairyland Creamo Half & Half, Honey , Snack Factory Pretzel Crisps / Ail et Parmesan, Dare Simple Pleasures - Spice Snaps, Quaker Rice Cakes - Lightly Salted, LeanFit Whey Protein Shake Chocolate. more...
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2622 kcal
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Exercise:
Sleeping - 6 hours, Resting - 12 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Driving - 5 hours. more...
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sjkearns's Weight History
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