Weigh In record (no journal entry) for 21 February 2022
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71 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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651 kcal
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Fat: 34.51g | Prot: 40.34g | Carbs: 45.12g.
Breakfast: Премия Форель Слабосоленая, Сливочное Масло, Цархліб Хлеб Фитнес-Микс, Жареное Яйцо. Lunch: Сметана 15%, Творог 5%. Dinner: Пекинская Капуста, Тефтели. Snacks/Other: Красное Яблоко. more...
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Gaining 0.7 kg a Week
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Elenasvitfresh's Weight History
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