Weigh In record (no journal entry) for 21 February 2022
|
55.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
567 kcal
|
Fat: 33.97g | Prot: 44.13g | Carbs: 23.98g.
Lunch: Goiaba Branca, Boa Nata Queijo Minas Padrão, Omelete ou Ovos Mexidos com Queijo, Subway Tomate, Abóbora Cabotia. Dinner: Sadia Presunto Cozido Magro, Queijo Fresco. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tassianamarcela's Weight History
|