Weigh In record (no journal entry) for 21 February 2022
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83 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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394 kcal
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Fat: 14.39g | Prot: 27.59g | Carbs: 41.80g.
Breakfast: La Morenita Te de Boldo. Lunch: Calabaza, Churrasco. Snacks/Other: Banana. more...
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Losing 0.8 kg a Week
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ballejos's Weight History
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