Weigh In record (no journal entry) for 21 February 2022
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81.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1283 kcal
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Fat: 42.80g | Prot: 39.97g | Carbs: 149.38g.
Breakfast: Fruit Salad, Hellmann's Real Mayonnaise, Hard-Boiled Egg, Whole Milk, Coffee. Lunch: Apples, Olive Oil, Mixed Salad Greens. Dinner: Stop & Shop Split Pea & Ham Soup. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 3.2 kg a Week
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Pearsall30-34's Weight History
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