Weigh In record (no journal entry) for 21 February 2022
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88 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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711 kcal
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Fat: 29.22g | Prot: 64.58g | Carbs: 45.75g.
Breakfast: Vers Geperst Sinaasappelsap, Lindahls Kvarg Frambozensmaak. Dinner: AH Zalmfilet op Huid, AH Ovengroente Courgette Rode Paprika Gele Peen. more...
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Losing 1.4 kg a Week
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schaapje!'s Weight History
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