Weigh In record (no journal entry) for 21 February 2022
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66.2 kg
Lost so far: 30.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2768 kcal
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Fat: 108.75g | Prot: 138.48g | Carbs: 308.73g.
Breakfast: Linessa Erdbeere Marmelade, Philadelphia Balance, K-Classic Sandwich Toast Vollkorn, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver, Gefro Süßmolkenpulver. Lunch: Milbona Der Leichte Schoko Drink, Vehappy Caffe Hafer Espresso. Dinner: Ananas, Landjunker Teufelshähnchen. Snacks/Other: Lindt Lindor Kugeln, Merci Petits Chocolate Collection, Candies World Saure Apfelringe, Erdbeeren, Ehrmann High Protein Pudding Caramel. more...
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steady weight
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Wölfchen27's Weight History
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