Weigh In record (no journal entry) for 21 February 2022
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73.4 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1005 kcal
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Fat: 59.62g | Prot: 65.82g | Carbs: 49.19g.
Lunch: Fhom Batata Doce Chips, Picanha sem Gordura, Quero Feijão Carioca , Arroz Integral. Dinner: Gran Formaggio Queijo tipo Grana, Salame, Queijo Coalho. more...
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Losing 0.7 kg a Week
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ana.luiza_92's Weight History
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