Weigh In record (no journal entry) for 21 February 2022
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82.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1724 kcal
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Fat: 40.92g | Prot: 58.06g | Carbs: 208.04g.
Breakfast: Canderel Sucrette, Senseo Café, Primevère Tartine et Cuisson, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café. Lunch: Panais, Tomate Farcie, Tomates, Carrefour Amandes, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Étoile d'Or Emmental en Tranches, Banane, Soupe de Potiron, Jambon, Salade Verte, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2283 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Daddy 02's Weight History
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