Weigh In record (no journal entry) for 21 February 2022
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128.4 kg
Lost so far: 5.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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272 kcal
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Fat: 6.92g | Prot: 6.48g | Carbs: 45.33g.
Breakfast: Pizza Rouge. more...
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Losing 6.3 kg a Week
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