Weigh In record (no journal entry) for 21 February 2022
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115.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2245 kcal
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Fat: 95.35g | Prot: 67.43g | Carbs: 292.16g.
Breakfast: Banane. Lunch: Youcook Pasta Bolognese Meatballs. Snacks/Other: Gelatelli Salted Caramel Brownie, Naturgut Bio-Joghurt, Wrigley's 5Gum Black Edition. more...
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Losing 5.6 kg a Week
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norbert_hecker's Weight History
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