Weigh In record (no journal entry) for 21 February 2022
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1936 kcal
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Fat: 85.37g | Prot: 89.14g | Carbs: 230.36g.
Breakfast: Овсяный Кисель по Изотову. Lunch: Роллы Запеченные Таке). Snacks/Other: Пятерочка Хурма, Пятерочка Груша Конференция, Брест Литовск Сыр Тильзитер, Вологодское Яйцо, Батончик Заварной). more...
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Losing 1.1 kg a Week
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nafanja314's Weight History
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