Weigh In record (no journal entry) for 21 February 2022
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113.4 kg
Lost so far: 7.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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356 kcal
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Fat: 3.60g | Prot: 9.95g | Carbs: 71.27g.
Breakfast: Кофе, Манник. more...
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Losing 15.4 kg a Week
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andrey88shark's Weight History
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