Weigh In record (no journal entry) for 21 February 2022
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1997 kcal
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Fat: 124.86g | Prot: 62.68g | Carbs: 168.43g.
Breakfast: Сырок Творожный, Кукурузная Каша на Молоке. Lunch: Огурец (с Кожурой), Голубцы. Dinner: Яблоко, Сыр, Голубцы. Snacks/Other: Банан, Сырок Творожный, Смешанные Орехи. more...
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Losing 7 kg a Week
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Hanna Kir.....'s Weight History
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