Weigh In record (no journal entry) for 21 February 2022
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1186 kcal
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Fat: 55.73g | Prot: 70.41g | Carbs: 119.91g.
Breakfast: Tahu Bakso. Lunch: Risoles, Kangkung, Ikan Mujair Goreng, Tumis Oncom, Hoka Hoka Bento Nasi Putih. Dinner: Ikan Mujair Goreng, Salak, Jeruk, Kacang Tanah, BonCabe Makaroni Krispi Level 10, Tahu Bakso. more...
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Losing 1.1 kg a Week
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enescute's Weight History
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