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lpinggang 84 stay
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67.5 kg
Lost so far: 4.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1208 kcal
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Fat: 67.06g | Prot: 34.10g | Carbs: 123.53g.
Dinner: Kerupuk Makanan Ringan, Gula Merah, Bakwan, Sawi Dimasak (dari Segar), Petai, Tahu Goreng, Telur Goreng, Nasi Putih. Snacks/Other: Pisang Goreng, Cireng. more...
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Gaining 1.3 kg a Week
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Bismillaah Hidup Sehat🤲's Weight History
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