Weigh In record (no journal entry) for 21 February 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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490 kcal
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Fat: 18.60g | Prot: 19.53g | Carbs: 65.55g.
Breakfast: 橘子, 苹果, 拿铁咖啡, 生煎包. more...
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Gaining 0.1 kg a Week
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