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Please lah 😢😔
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72.6 kg
Lost so far: 2.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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799 kcal
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Fat: 34.17g | Prot: 42.99g | Carbs: 82.44g.
Breakfast: Ayam Brand Ayam Serundeng, Nasi Putih. Lunch: Ayam Brand Ayam Serundeng, Nasi Putih. Dinner: Kata Oma Telur Gabus Rasa Balado Padang, Nasi Putih. more...
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Gaining 0.3 kg a Week
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dewsasta's Weight History
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