Weigh In record (no journal entry) for 20 February 2022
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85.3 kg
Lost so far: 19.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1953 kcal
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Fat: 95.64g | Prot: 72.81g | Carbs: 198.55g.
Breakfast: Orgain Nutritional Shake, Coffee-Mate Hazelnut Coffee Creamer , Coffee. Lunch: Sugar Free Cream Soda, Five Guys Bacon Cheese Dog. Dinner: Friendly Farms 1% Lowfat Milk, Butter , Smucker's Apricot Preserves, Dave's Killer Bread Killer Classic Organic English Muffin. Snacks/Other: Sugar Free Ginger Ale, Coca-Cola Diet Coke (Can), Sargento 4 Cheese Mexican , Potato French Fries, Coffee-Mate Hazelnut Coffee Creamer , Coffee. more...
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Gaining 1.1 kg a Week
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Jewelz007's Weight History
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