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Mi creamy
View Diet Calendar, 20 February 2022:
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1132 kcal
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Fat: 41.15g | Prot: 35.83g | Carbs: 156.87g.
Lunch: Kopi Espresso, Kopi Susu Keluarga (KSK). Dinner: UHT Milk Low Fat High Calcium, Mi Goreng, Oregano, Telur. Snacks/Other: Lemon Water, Jetz Hollow Fried Chili, Roma Sari Gandum, Delfi Twister Minis Black, Calbee Wings Japota Honey Butter. more...
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2314 kcal
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Exercise:
Showering - 15 minutes, Sitting - 1 hour and 10 minutes, Apple Health - 22 hours and 35 minutes. more...
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 Comments
20 Feb 22 by member: Irvanryzki12
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buat atau beli,kalo buat kasi resep nya kak
20 Feb 22 by member: imulalghazalie2001
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21 Feb 22 by member: ywllren
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21 Feb 22 by member: alwaysfeelbetter
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21 Feb 22 by member: Tiar Tiarawaty
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21 Feb 22 by member: alwaysfeelbetter
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Resep/bahan:
- Indomie goreng 1 bungkus
- Susu UHT (low fat diamond) 70-80ml
- Telur 1-2 biji
- Oregano (secukupnya)
Penyajian awal:
- Rebus mi setengah mateng
- Angkat & tiriskan
Penyajian saus cream:
- Panaskan susu UHT dengan api kecil
- Campurkan bumbu mie goreng
- Tambahkan telur
- Aduk merata hingga sekitar 2-3 menit
Penyajian akhir:
- Tambahkan mie dan campur/aduk hingga rata dan mie menyerap saus cream nya
- Angkat dan taburi dengan oregano
21 Feb 22 by member: alwaysfeelbetter
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Kalo pakai susu kental manis bisa ga kak?
21 Feb 22 by member: imulalghazalie2001
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Bisa aja kalau mau pakai susu kental manis kak
21 Feb 22 by member: alwaysfeelbetter
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alwaysfeelbetter's Weight History
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