just_Kott's Journal, 20 Feb 22

Weigh In record (no journal entry) for 20 February 2022
70.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:
656 kcal Fat: 29.00g | Prot: 30.00g | Carbs: 67.50g.   Breakfast: GO WILD Энергетик Sugar Free, Макдоналдс Чикенбургер, Макдоналдс Чизбургер. more...
1688 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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just_Kott's Weight History


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