mau tanya, kira"roti tawar ini berapa kalori ya? mau input tpi rotinya polosan
View Diet Calendar, 20 February 2022:
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1065 kcal
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Fat: 23.30g | Prot: 48.81g | Carbs: 170.48g.
Breakfast: Sari Roti Roti Tawar (1), Alpukat, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Putih Telur Matang, Wortel, Mentimun (Kupas), Brokoli, Sayur Bening Bayam, Nasi Putih, Lele Goreng. Dinner: Sayur Bening Bayam, Nasi Putih, Telur Ceplok. Snacks/Other: Putih Telur Matang, Fitbar Fitbar Fruits Delight, Mr. Bread Roti Tawar Classic, Apel (tanpa Kulit). more...
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Comments
Masukin aja roti tawar sm aja
20 Feb 22 by member: tingky
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20 Feb 22 by member: Ayang Wulan
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indriayy_'s Weight History
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