Weigh In record (no journal entry) for 20 February 2022
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69.1 kg
Lost so far: 2.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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994 kcal
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Fat: 41.76g | Prot: 48.20g | Carbs: 105.40g.
Breakfast: Aprikosenkonfitüre, Bresso Walnuss, Leerdammer Leger, Cocktailtomaten, REWE Delikatess Käse Salami, REWE Delikatess Käse Salami, REWE Delikatess Käse Salami, Arla Kaergarden Ungesalzen, REWE Bio Finn Toasties, REWE Bio Finn Toasties. Lunch: Sondey Dinkel-Hafer-Kränze, Haferflockenkekse, Saupiquet Thunfisch-Filets in Olivenöl. more...
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Losing 0.0 kg a Week
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DanaWinkler's Weight History
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